TIME-strapped Bromsgrove parents can keep fit while never having to leave their baby’s side, thanks to a quirky new fitness class.
Bromsgrove mum Claire Cross will run her ‘Buggy Beat’ sessions in different parks and open spaces across the town.
The 45-minute group sessions enable participants to keep fit while bringing their baby along in a pushchair.
Sessions include cardio, strength, and flexibility training, and are inclusive for all to join - be it mums, dads, grandparents, siblings or guardians.
Claire, 38, who is mum to three-year-old Ivy and 19-month-old Seth, said: “While I was on maternity leave I found it impossible to work out as I didn’t feel I could ask someone to look after the children while I went out to exercise.
"Exercising after they went to bed was a struggle as by that time I found I was exhausted. I would have loved a class like this to go to where you can simply strap the baby in a buggy and get out in the fresh air while meeting other mums and dads.”
Buggy Beat was initially launched by Rachel Holmes as a way of keeping fit without the need of expensive childcare.
Claire, who is a fitness business owner with more than 15 years experience, is one oft he UK’s first Buggy Beat instructors.
She added: “There are lots of baby classes in Bromsgrove but they are all for the baby really. There’s not many where the parents get to work out and have a cuppa and a chat after.”
Thursday sessions begin on June 14 at 10am and Friday sessions will also be launched.
Contact Claire on 07793235594 or search claire4ufitness on Facebook for more details. Booking is required.
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